Counterattack your panic attack full healing bundle

€259.00

If you’re tired of feeling trapped in the cycle of panic, fear, and exhaustion. This bundle is your sign to take back your peace.

The Complete Healing Bundle is more than a journal. It’s a guided experience created to help you slow down, understand your emotions, and build confidence in yourself again. One breath, one page, one day at a time.

If you’re tired of feeling trapped in the cycle of panic, fear, and exhaustion. This bundle is your sign to take back your peace.

The Complete Healing Bundle is more than a journal. It’s a guided experience created to help you slow down, understand your emotions, and build confidence in yourself again. One breath, one page, one day at a time.

The Complete Healing Bundle

Your all-in-one toolkit for calming your mind, healing your heart, and taking back control.

What’s inside:

🌿 Everything in the Journal Only, plus:

  • Printable mindfulness & coloring pages for calm focus

  • Distraction templates

  • 500+ journaling prompts

  • 500+ affirmation cards

  • 100+ worksheets

  • Meal planners

  • Habit trackers

  • Workout planners

  • Assisted information

  • Curated playlist for grounding and relaxation

  • List of recommended mental-health & mindfulness apps

  • Bonus worksheets & future-purchase discount ticket

  • Someone to talk to

  • Videos

  • And more

Why You’ll Love It

  • 🌿 Brings structure and peace to your self-care routine.

  • 🕊 Helps you understand your triggers instead of fearing them.

  • 💬 Combines emotional support, education, and creative therapy.

  • 💖 Designed by someone who’s been through panic and come out stronger.

  • ✨ Gently teaches you to calm your body, refocus your mind, and rediscover your strength.

This bundle isn’t about being “fixed.” It’s about learning to feel safe again — in your body, your thoughts, and your life.

Learn more about the book